A smoothie is a thick blended beverage with a shake-like consistency, normally pureed in a blender containing vegetables as well as an added liquid, such as fruit, juice, milk, or yogurt. One of the benefits of drinking smoothies for breakfast is that they can provide a source of energy and protein. Higher protein intake makes people feel fuller and reduces food cravings later in the day. Proteins are complex molecules that take longer to break down than carbohydrates, so they provide longer-lasting energy. Organic fruits and vegetables serve as excellent stress busters. Smoothies made of fresh ingredients relieve stress and can help people stay happier and healthier. Fresh vegetables and fruits that are rich in folic, acid, like broccoli, spinach, and bananas, help keep depression at bay. Patients suffering from depression are advised to eat healthy breakfasts, and smoothies can be very helpful for them. Fra Fejo produces smoothies, which are based exclusively on Danish organic ingredients, and for that reason, they have chosen to use the peel so that thereby reduce food waste, keep the good vitamins, and ensure good taste! https://frafejoe.dk/
Fra Fejo Organic Smoothie
A healthy outside starts from the inside. Start your mornings with a healthy organic smoothie.